Meditation. Fasting. Solitude. Simplicity. These spiritual disciplines are often associated with monks and “holy men”. But spiritual disciplines are for all us. They not only help us to grow in the “inner man” but they help us strengthen our relationship with our Lord. Just like you apply pressure and resistance to your physical muscles to grow and strengthen your physical body, you need to apply pressure and resistance to you inner man. How do you do it? One way is to apply spiritual disciplines. There is no set list of spiritual disciplines, but there is a good layout and discussion found in “Celebration of Discipline” by Richard J. Foster. There will be a weekly discussion on each chapter starting 29 July 2013 on Facebook (Robin Wade Ministries). If you are interested in participating, request membership into the discussion group by sending a request from the “Contact Me” link on the menu bar. Join us.